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healthy lifestyle
What Is Rucking and Is It Better Than Regular Walking? Here’s What Personal Trainers Say
Rucking is a form of exercise that combines walking with the added challenge of carrying weight. Originating from military training,…
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healthy lifestyle
Just 5 Minutes of This Kind of Exercise Per Day May Lower Blood Pressure, New Study Says
High blood pressure affects nearly half of all adults worldwide, increasing the risk of heart disease, stroke, and other serious…
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healthy lifestyle
7 Science-Backed Ways to Relieve Stress in 10 Minutes or Less
In today’s fast-paced world, stress can creep up on us quickly, impacting our mood, productivity, and overall health. While it’s…
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He left his life in the US to run camels in the UAE. Now she hopes to inspire other women to follow in her footsteps CNN
CNN – Straining every fiber to stay atop a 1,000-pound camel that’s throwing up sand two meters below him as…
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The UK appoints an environmental representative for the first time
The British government plans to appoint a special envoy for nature for the first time, as the foreign secretary, David…
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Is pollution in Britain’s rivers getting worse? There is more good news than you can imagine Michelle Jackson
Public outrage over river pollution has been heartening to see. Over the past few years, stories about sewage pollution in…
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PatientSeek identifies a genetic signature that separates integrin a4b7 therapy responders from non-responders in inflammatory bowel disease.
C4X Discovery Holdings Limited PatientSeek identifies a segregating genetic signature a4bRole of 7 integrin therapy and the non-responder population in…
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What JWST found in the extreme outer Milky Way
Subscribe to Start with a Bang newsletter Travel the world with Dr. As Ethan Siegel answers the biggest questions of…
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Better Stress Management, Healthy Hormones or Just Unique Genetics? Why Women Live Longer Than Men – News18
Last week, one of the biggest announcements in the country was the expansion of the Narendra Modi government’s flagship health…
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A shy penguin wins New Zealand’s bird election after a campaign full of memes and tattoos | CNN
Wellington, New Zealand (AP) – Loud, smelly, shy – and New Zealand’s bird of the year. A yellow-eyed penguin won…
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